Pilates ball TOGU Pilates-Ballance Ball - 30 cm (blue)

Product description

Pilates-Ballance Ball is designed for performing complex Pilates exercises and provides additional support and comfort during workouts The TOGU Pilates-Balance Ball balance ball is suitable for Pilates system training. It helps to correctly perform exercises, adhering to the key principles of Pilates: concentration, control, focus on the center, smoothness, precision, proper breathing, and integration. Daily training with this ball improves posture, flexibility, mobility, strength, coordination, sensory perception, blood circulation, balance, and movement control. Using the ball also promotes harmonious development of body and mind, relieves tension, and helps to improve grace and precision of movements. Pilates with the ball is ideal for training under BODY & MIND programs, providing a balance between physical development and inner harmony. This product from the German brand Togu is made using natural dyes without heavy metals, making it hypoallergenic and completely safe for people with sensitive skin. Thanks to the use of natural dyes, the product is not only effective in use but also an environmentally responsible choice for home or fitness studios. Features: natural dyes without heavy metals, ensuring hypoallergenicity and health safety; optimal size for performing various exercises; compact and lightweight, easy to transport and store; maximum load up to 120 kg during exercises lying down. Purpose: performing Pilates exercises to strengthen muscles; improving flexibility, balance, and coordination; rehabilitation sessions and stretching exercises. Expert recommendation The product has been tested and recommended by independent experts and awarded the AGR seal for positive impact on back health. Pilates-Ballance Ball is the ideal choice for safe and comfortable training at home or in the fitness studio